Morning booster: Fine gluten-free oatmeal*, chia seeds*, red beetroot powder *, blueberry powder (freeze dried)*, yerba mate powder*

* from organic sources

Healthy mind: Ashwagandha* (Withania somnifera), Matcha* (Camellia sinensis), Curcuma* (Curcuma longa), Black pepper* (piper nigrum), VegaCapsPlus

Stamina and Strength: Gokshura* (Tibulus terrestris), Tulsi* (Ocimum sanctum), Shatavari* (Asparagus racemosus), Ashwagandha* (Whitania somnifera), VegaCapsPlus

Casein night protein choco: Micellar casein 85% (MILK, LACTOSE), cocoa*, palm sugar*, agave inulin*, emulsifier (sunflower Lecithin)*   

Isolate whey protein Choco: Whey protein isolate 90% (MILK, LACTOSE) with emulsifier (sunflower lecithin), cocoa*, palm sugar*, agave inulin*

Young and vital: Amla*(Emblica Officinalis), Guduchi*(Tinospora Cordifolia), Curcuma*(Curcuma Longum), Black pepper*(Piper Nigrum), VegaCapsPlus

* from organic sources

Morning booster: Recommended daily allowance: mix 2 measures (1 portion/50 g) with quark (or own personal preference). 1 or 2 servings a day. 1 scoop (half a portion) per 250g quark.

Healthy mind: 2 times a day (in the morning and before dinner ) 2 capsules with water. Do not take before going to sleep.

Stamina and Strength: 2 times a day 2 capsules with water. Take 2 capsules before workout, take other  2 capsules in addition at another time during the day.

Casein night protein choco: Mix 1x 30g measure with 200ml milk (or other personal preference). 1-3 servings a day, dependant upon your own protein requirements.

Isolate whey protein Choco: Mix 1x 30g measure with 200ml milk (or other personal preference). 1-3 servings a day, dependant upon your own protein requirements.

Young and vital: 2 times a day 2 capsules with water.